top of page
Profile
Join date: Dec 23, 2020
About
0 likes received
0 comments received
0 best answers
Posts
Dec 27, 2020 ∙ 4 min
The Way of the Run
Running is everything and nothing at the same time... If it's pride you seek, the image of a runner can pay your ego's reward YOU are a...
304
0
8
Jan 31, 2014 ∙ 4 min
Run More? Run Better? Let's Pick a Winner
Oh how I love this debate! The question: Is it better to run more miles or better quality miles in training for distance running? I'm...
16
0
Jan 10, 2014 ∙ 6 min
Race Day Nutrition
In case you don't know, I am not a registered dietician or nutritionist but, rather, a curious athlete, coach and trainer who has studied...
33
0
Blue Benadum
Writer
More actions
bottom of page